nfarrow - Member

nfarrow

Joined March 2010

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Weight History

Start Weight

205.0 lb

Lost so far: 1.0 lb

Current Weight

206.0 lb
Performance: losing 0.0 lb a week

Goal Weight

175.0 lb

Still to go: 31.0 lb

nfarrow's Weight History

cals: 56kcal | fat: 1.59g | carbs: 8.61g | prot: 1.62g

Good rolls for Thanksgiving.

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	2 servings Dunkin' Donuts Chocolate Frosted Donut
	1 medium Bananas
	1 serving Nutcracker Honey Roasted Cashews
	Walking (moderate) - 3/mph
	Exercise machine (slow)
	Yard Work (gardening)