Weigh In record (no journal entry) for 13 May 2016
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215.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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865 kcal
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Fat: 28.39g | Prot: 17.29g | Carb: 130.95g.
Breakfast: Bananas. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 0.8 lb a week
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