Weigh In record (no journal entry) for 13 May 2016
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166.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1619 kcal
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Fat: 34.38g | Prot: 84.36g | Carb: 241.48g.
Breakfast: Weetabix Weetabix Protein. Lunch: Apples, Total 0% Greek Yoghurt, Waitrose Pickled Gherkins, Morrisons Cheese & Tomato Pasta. Snacks/Other: Morrisons Ham, Cheese & Pickle Sandwich, Ambrosia Light Rice Pudding, Orange, Morrisons Low Fat Greek-Style Yogurt. more...
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losing 0.0 lb a week
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