busim's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
217.8 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2016:
228 kcal Fat: 14.31g | Prot: 15.17g | Carb: 8.67g.   Breakfast: Chicken Vegetable Soup (with Equal Volume Water, Dehydrated), Fried Egg with Fat. more...
gaining 0.5 lb a week

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