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busim
busim
Joined March 2011
Posts
89
Following
1
Followers
0
Weight History
Start Weight
230.8 lb
Lost so far:
0 lb
Current Weight
230.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
209.4 lb
Still to go:
21.4 lb
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busim's Weight History
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busim's Latest Member Challenges
38
50 in 3 (50 pounds in 3 months)
status:
Completed
ended:
27 Dec 13
view progress
129
No food after 8 pm
status:
Completed
ended:
14 Oct 13
view progress
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Following
soccermom23boys
last weighin:
losing 3.6 lb a week
busim's Cookbook
cals: 262kcal | fat: 19.19g | carbs: 11.45g | prot: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
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busim's Recent Food & Exercise
1 cup Cabbage with Meat Soup
1
mug
Coffee
1 Avocados
Tae Bo
Walking (moderate) - 3/mph
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busim's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
South Africa
A South African Diets Support Group
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