Weigh In record (no journal entry) for 13 May 2016
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203.3 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1785 kcal
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Fat: 96.02g | Prot: 74.23g | Carb: 152.90g.
Breakfast: Las Cuarenta Serrano Schinken, Alesto Kalifornische Walnusskerne, Honig, Elinas Joghurt nach Griechischer Art, Milfina Butter, Dinkelvollkornbrötchen. Lunch: Aldi Putenschnitzel, Edeka Wacholderschinken, Schär Körnerbrötchen, Milfina Butter, Dinkelvollkornbrötchen, Äpfel. Dinner: Ja! Bayrischer Leberkäse, REWE Bäcker Brötchen. more...
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losing 10.8 lb a week
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