Weigh In record (no journal entry) for 12 May 2016
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167.8 lb
Lost so far: 25.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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902 kcal
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Fat: 30.31g | Prot: 43.53g | Carb: 116.91g.
Breakfast: NutriSystem Apple Cinnamon Oatmeal, Silk Pure Almond Milk - Original. Lunch: Organic Girl Baby Spring Mix, Ranch Salad Dressing, NutriSystem Red Beans & Rice with Sausage. Dinner: NutriSystem Mushroom Risotto, NutriSystem Meatloaf & Mashed Potatoes. more...
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gaining 1.0 lb a week
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