Booce's Journal, 12 May 2016

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Weigh In record (no journal entry) for 12 May 2016

215.0 lb Lost so far: 11.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2016:

1576 kcal

Fat: 47.83g | Prot: 69.75g | Carb: 240.04g. Breakfast: Watermelon, Poland Spring Water (Bottle). Lunch: Poland Spring Water (Bottle), Ketchup, Chicken Nuggets. Dinner: Watermelon, Chicken Breast, Swiss Cheese, Mayonnaise, Tortilla. more...

2415 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Booce's Journal, 12 May 2016

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