Weigh In record (no journal entry) for 12 May 2016
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143.3 lb
Lost so far: 43.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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153 kcal
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Fat: 6.40g | Prot: 20.72g | Carb: 2.30g.
Dinner: Кабачок, Карп. more...
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steady weight
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mikrobaka's weight history
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