Weigh In record (no journal entry) for 11 May 2016
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143.3 lb
Lost so far: 43.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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156 kcal
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Fat: 4.65g | Prot: 27.95g | Carb: 2.50g.
Dinner: Капуста Цвітна, Дорадо. more...
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losing 10.8 lb a week
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mikrobaka's weight history
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