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rest von fasten viel sport
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230.2 lb
Lost so far: 76.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2016:
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3056 kcal
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Fat: 121.01g | Prot: 88.48g | Carb: 432.88g.
Breakfast: Kühne Apfel-Essig, Olivenöl, Lollo Rosso, Karotten, Rote Paprika, Champignons, Gurke (mit Schale), Tomaten. Lunch: Dattel. Dinner: Homann Kartoffelsalat in Essig & Öl, Frikadelle. more...
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losing 13.9 lb a week
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