Weigh In record (no journal entry) for 12 May 2016
|
204.8 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2016:
|
1755 kcal
|
Fat: 68.67g | Prot: 89.94g | Carb: 192.77g.
Breakfast: Dinkelvollkornbrötchen, Milfina Butter, Elinas Joghurt nach Griechischer Art, Honig, Alesto Kalifornische Walnusskerne, Las Cuarenta Serrano Schinken. Lunch: Äpfel, Abraham Serrano Schinken, Dinkelvollkornbrötchen, Milfina Butter, Schär Körnerbrötchen. Dinner: Wassermelone, Hähnchenbrustfilet, Trader Joe's Wrap Mehrkorn mit Leinsamen. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1977's weight history
|