lynnmead1963's Journal, 11 May 2016

150.0 lb Lost so far: 2.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 62.03g | Prot: 66.21g | Carb: 201.07g.   Breakfast: Hostess Apple Fruit Pie, Coca-Cola Diet Coke (Can). Lunch: Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Great Value Enriched White Sandwich Bread, Coca-Cola Diet Coke (Can). Dinner: Milk (2% Lowfat with Added Vitamin A), Combination Pizza. Snacks/Other: Coca-Cola Diet Coke. more...

2125 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Housework - 1 hour, Mowing Lawn - 35 minutes, gave Cocoa a bath - 10 minutes, Wii Fit (Electronic Games) - 4 minutes, Sleeping - 8 hours, Resting - 13 hours and 36 minutes. more...