Weigh In record (no journal entry) for 11 May 2016
|
193.6 lb
Lost so far: 24.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2016:
|
2195 kcal
|
Fat: 106.50g | Prot: 80.50g | Carb: 224.50g.
Lunch: Sbarro Sausage Pizza. Dinner: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Toll House Chocolate Chip Ice Cream Cookie Sandwich, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Sunshine Cheez-It Original Snack Crackers. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|