Weigh In record (no journal entry) for 11 May 2016
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132.5 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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972 kcal
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Fat: 33.87g | Prot: 37.89g | Carb: 101.67g.
Breakfast: Butter Whipped (Salted), Toasted White Bread, Coffee. Lunch: Perdue Baked Breaded Chicken Breast Cutlets, Red Potatoes (Flesh and Skin, Baked). Dinner: Sutter Home Chardonnay, Cheeseburger. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Mixed Berry. more...
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gaining 0.5 lb a week
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Sharon Paitz's weight history
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