Weigh In record (no journal entry) for 19 November 2011
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196.8 lb
Lost so far: 27.2 lb.
Still to go: 26.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 November 2011:
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1200 kcal
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Fat: 48.36g | Prot: 21.89g | Carb: 171.34g.
Breakfast: vegetable fried rice. Lunch: butter pecan ice cream. Snacks/Other: pound cake. more...
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losing 0.9 lb a week
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shykeilafulton's weight history
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