Weigh In record (no journal entry) for 10 May 2016
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191.0 lb
Lost so far: 29.1 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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449 kcal
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Fat: 32.76g | Prot: 34.24g | Carb: 1.43g.
Breakfast: Fried Egg. Lunch: Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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steady weight
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jojo1956's weight history
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