TRPiJiu's Journal, 08 May 2016

212.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1734 kcal

Fat: 91.98g | Prot: 73.52g | Carb: 144.28g.   Breakfast: Butter (Salted), Grits, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Fiorucci Uncured Abruzzese, Tangelo. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Roasted Potato (Fat Added in Cooking), Beef Steak (Lean and Fat Eaten). Snacks/Other: Shirakiku Ramune, Cognac, Fruit Sauce, Panna Cotta. more...

2555 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...