Weigh In record (no journal entry) for 10 May 2016
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201.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2016:
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1358 kcal
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Fat: 57.03g | Prot: 43.82g | Carb: 183.56g.
Breakfast: Light & Fit Greek Mousse - Salted Caramel, Bananas, Mini Cupcakes - Vanilla Bean. Lunch: Tomatoes, Strawberries, Balsamic Vinegar, Basil, Avocados, Fresh Mozzarella Pearls, Homestyle Whole Grain Tortillas. Dinner: Bananas, Creamy Peanut Butter, Unsweetened Almond Milk. Snacks/Other: White Corn Tortilla Chips, Apricots, Cheez-It Original Snack Crackers. more...
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2508 kcal
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Activities & Exercise:
Stretching (yoga) - 40 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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