CourtneySchiela's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010
134.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2010:
1228 kcal Fat: 31.84g | Prot: 70.68g | Carb: 206.36g.   Breakfast: weight watchers bagel. Lunch: cinnamon-cream cheese, pepperidge farm cinnamon. Dinner: Burrito Bowl (rice, black beans, steak, letticue), weight watchers brownie. Snacks/Other: pepperidge farm cinnamon, weight watchers cookie, fudge bar. more...
gaining 3.5 lb a week

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