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A new Start. 2 kg till July
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141.3 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2016:
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1103 kcal
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Fat: 60.83g | Prot: 41.89g | Carb: 103.54g.
Breakfast: Honey, Spiral Foods Tahini Hulled, Butter, Walnuts, Wholemeal Bread. Lunch: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Lamb, Fried Batter Dipped Eggplant, White Rice. Snacks/Other: Tangerines (Mandarin Oranges), Cappuccino, Plums. more...
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losing 0.1 lb a week
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