azjenn80's Journal, 09 May 2016

188.9 lb Lost so far: 2.1 lb.    Still to go: 43.9 lb.    Diet followed poorly.

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1921 kcal

Fat: 80.08g | Prot: 90.35g | Carb: 184.20g.   Breakfast: Chocolate Protein Powder, Water, La Croix Grapefruit Flavored Sparkling Water. Lunch: Refresher's - Black Cherry Limeade, Marie's Balsamic Vinaigrette, Cauliflower, Hormel Black Label Fully Cooked Bacon, Snappy Spinach Salad. Dinner: Schweppes Club Soda, Vodka, Kerrygold Pure Irish Butter, Chop't White Cheddar Cheese, Daisy Sour Cream, Russet Potatoes (Flesh and Skin, Baked), Fresh & Easy Orange Bell Pepper, Zucchini, Onions, Minced Garlic, Fresh Lime Juice, Rosemary, Annie's Naturals Organic Balsamic Vinaigrette, Avocado Vegetable Oil, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Chocolove Orange Peel in Dark Chocolate, Litehouse Foods Mild Thai Peanut Dressing, Cauliflower, Strawberries, Vintage Raspberry Seltzer, Nestle Pure Life Purified Water (Bottle), That's It Fruit Bar. more...

2972 kcal

Activities & Exercise: Vacuuming - 15 minutes, Cooking - 20 minutes, Washing Dishes - 30 minutes, Reading - 2 hours, Grocery Shopping - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Standing - 2 hours, Desk Work - 6 hours. more...