Weigh In record (no journal entry) for 09 May 2016
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220.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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490 kcal
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Fat: 20.48g | Prot: 14.44g | Carb: 77.88g.
Breakfast: Joe's Mean Green Juice. Lunch: NutriSystem Cheese Puffs. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Apples, Tomatoes. more...
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losing 5.1 lb a week
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 Comments
Finally! Seeing some results with my new efforts to become fit again and to loose some weight. Yea!
09 May 16 by member: JodyR
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09 May 16 by member: Mistybenner
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09 May 16 by member: warrenwinter
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nice drop. more coming...
09 May 16 by member: jimmiepop
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09 May 16 by member: Five-Two Cowboy
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