Weigh In record (no journal entry) for 09 May 2016
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174.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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1205 kcal
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Fat: 49.19g | Prot: 48.01g | Carb: 149.14g.
Breakfast: Coca-Cola Coca-Cola Classic, Butter, Bacon, McDonald's Biscuit (Regular). Lunch: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Great Range Ground Bison. more...
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gaining 2.8 lb a week
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