LouiseGr's Journal, 09 May 2016

200.2 lb Lost so far: 46.7 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 104.10g | Prot: 70.53g | Carb: 34.66g.   Breakfast: Green String Beans, PnP Fresh Cream, Butter (Salted), Avocados, Eskort Shoulder Bacon, Tomatoes. Dinner: PnP Fresh Cream, Spinach, Mozzarella Cheese, Butter (Salted), Butter (Salted), Woolworths Broccoli & Cauliflower Florets, PnP Fresh Cream, DairyBelle Creamed Smooth Cottage Cheese, Mushrooms, PnP Fresh Cream, Sea Harvest Hake Fillets Chunky. more...

2256 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...