SupPaddlegirl's Journal, 08 May 2016

135.4 lb Lost so far: 5.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2479 kcal

Fat: 122.09g | Prot: 126.18g | Carb: 221.39g.   Breakfast: Chocolate Croissant, Mousse (Flavors Other Than Chocolate), Berries, Knott's Berry Farm Boysenberry Syrup, Julian's Recipe Sweet Belgian Waffles, Simply Potatoes Diced Potatoes with Onion, Bacon, Pork Sausage (Cooked), Benedict Egg. Lunch: Kirkland Signature Seasoned Cooked Roast Beef, Kraft Big Slice Colby Jack Cheese. Dinner: Kraft Big Slice Colby Jack Cheese, Apples. Snacks/Other: Wasa Multi Grain Crispbread, Pure Protein Chocolate Deluxe High Protein Bar (Small), Go Girl Sugar Free Energy Drink, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

1791 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 7 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...