justlikedanny's Journal, 08 May 2016

272.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2142 kcal

Fat: 73.19g | Prot: 108.91g | Carb: 220.95g.   Breakfast: Pancakes with Butter and Syrup. Lunch: Heinz Baked Beans, Pepsi Diet Pepsi (Can), KFC Mini Breast Fillets (1), KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh, KFC Fries (Regular). Dinner: Mr Whippy Ice Cream Cone (Large). more...

3232 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours. more...