exumfats's Journal, 08 May 2016

Down another pound, which is great. I'm on a variation of my Low Carb/Keto Lifestyle. I'm doing a 7 day egg fast. So far it's not bad. Happy Mother's Day to all the Fatsecret Mother's today.
200.0 lb Lost so far: 75.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 May 2016:
1034 kcal Fat: 142.54g | Prot: 57.48g | Carb: 13.46g.   Breakfast: Butter, Fried Egg, Bullet Proof Coffee. Lunch: Strawberries, Food Lion Sugar Free Pancake Syrup, cream cheese pancake. Dinner: Cream Cheese, Fried Egg, Blue Cheese. more...
losing 1.2 lb a week

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