Weigh In record (no journal entry) for 18 November 2011
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233.5 lb
Lost so far: 0 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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2397 kcal
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Fat: 94.75g | Prot: 89.24g | Carb: 286.32g.
Breakfast: Fuji Apples, Peito de Peru, Requeijão Light, Pão de Soja. Lunch: Herbalife. Dinner: Azeitona Verde, Vodka, Arroz, Frango de Blusinha. Snacks/Other: Trento Chocolate Ao Leite, Port De Salut Cheese, Fogazza Cremily, Pao de Queijo. more...
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gaining 6.2 lb a week
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