Weigh In record (no journal entry) for 07 May 2016
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160.8 lb
Lost so far: 6.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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848 kcal
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Fat: 48.40g | Prot: 46.36g | Carb: 54.12g.
Breakfast: Fresh'n Easy Garden Salad, Kraft Mexican Style Taco Cheese, Giant Eagle Cherry Tomatoes, Roma Tomatoes. Lunch: Boiled Egg, Calavo Avocado. Dinner: Egg Beaters Egg Beaters - Original, Naturade Total Soy Meal Replacement - Chocolate, Better Body Foods PB Fit Peanut Butter Powder. Snacks/Other: Magnum Magnum Mini, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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gaining 0.7 lb a week
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