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happy Derby to anyone who cares (o personally dont)
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158.0 lb
Lost so far: 57.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2016:
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2174 kcal
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Fat: 90.17g | Prot: 60.52g | Carb: 296.84g.
Breakfast: Ketchup, Scrambled Egg, Pancake Syrup, Plain French Toast. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Yoo-Hoo Chocolate Drink (Can), Yellow Cake (with Vanilla Frosting), Oreo Chocolate Creme Cookie, Slim Jim Deli Style Meat Stick, Yoo-Hoo Chocolate Drink (Can), Ghirardelli Chocolate Sauce, Edy's Fun Flavors - Butterfinger. more...
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2136 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 54 minutes, Sexual Activity - 1 hour and 35 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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 Comments
terrific work. still the best screen name.
07 May 16 by member: jimmiepop
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