Weigh In record (no journal entry) for 07 May 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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2402 kcal
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Fat: 105.26g | Prot: 133.58g | Carb: 181.58g.
Lunch: Bologna, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Arnold Pocket Thins 8 Grain, Campbell's Chicken Noodle Soup. Dinner: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Braised or Boiled Beef Pot Roast (Lean Only Eaten). Snacks/Other: Starbucks Blueberry Scone, Bigs Pumpkin Seeds, Frigo Cheese Heads Chipotle Cheddar, Small Town Brewery Not Your Father's Root Beer, Frigo Cheese Heads 100% Natural Light String Cheese, The Snack Factory Pretzel Crisps - Buffalo Wing. more...
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gaining 1.4 lb a week
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