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this fucking sucks
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204.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1183 kcal
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Fat: 34.49g | Prot: 41.28g | Carb: 186.71g.
Breakfast: Philadelphia Regular Cream Cheese, Trader Joe's Strawberry Jam, Whole Wheat Bread. Lunch: Whole Foods Market White Sandwich Bread, 365 Everyday Value Organic Low Fat Sour Cream, Hillshire Farm Honey Ham, Trader Joe's Organic Creamy Tomato Soup. Dinner: Trader Joe's Pure Coconut Water, Honey, Earthbound Farm Organic Kale, Pineapple, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Avocados. more...
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2643 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Running (jogging) - 5/mph - 3 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 12 minutes. more...
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gaining 0.5 lb a week
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