gingin40's Journal, 06 May 2016

166.8 lb Lost so far: 92.2 lb.    Still to go: 31.8 lb.    Diet followed N/A.

---

2080 kcal

Fat: 48.18g | Prot: 82.14g | Carb: 405.00g.   Breakfast: Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Laura Lynn Exquisite Brown Sugar Blend, Spice Islands Ground Saigon Cinnamon, Laura Lynn Super Calcium Skim Deluxe, Flavored Coffee (made From Ground), Laura Lynn Super Calcium Skim Deluxe, Kellogg's Corn Flakes. Lunch: Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Laura Lynn Exquisite Brown Sugar Blend, Spice Islands Ground Saigon Cinnamon, Laura Lynn Super Calcium Skim Deluxe, Flavored Coffee (made From Ground). Dinner: Algood Crunchy Peanut Butter, Algood Pure Strawberry preserves, Laura Lynn 40 Calorie Wheat Bread. Snacks/Other: Crystal Light Iced Tea Natural Lemon, 4C Totally Light 2 Go Fruit Punch Sticks, Great Value Purified Drinking Water (Bottle). more...

2456 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 43 minutes, Watching TV/Computer - 6 hours, Resting - 8 hours and 17 minutes, Sleeping - 8 hours. more...