LTHOMP56's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
93.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2016:
2099 kcal Fat: 86.00g | Prot: 60.05g | Carb: 267.16g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sam's Club 3 Meat Pizza. Dinner: Sweet Tea (Medium), McDouble, French Fries (Small). Snacks/Other: McDonald's Frappe Mocha (Large). more...
losing 0.8 lb a week

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