GravyBoat's Journal, 17 November 2011

225.0 lb Lost so far: 45.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 71.50g | Prot: 41.00g | Carb: 132.00g.   Breakfast: egg and cheese whataburger. Lunch: tomato soup la madeleine. Dinner: hummus sabra, naan, select harvest tomato. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...