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time to man up.
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269.0 lb
Lost so far: 41.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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884 kcal
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Fat: 29.72g | Prot: 43.34g | Carb: 112.76g.
Breakfast: Egg McMuffin. Lunch: M-HRML MW BOWLS TERI CHX/RCE. Snacks/Other: Chicken Frankfurter or Hot Dog on Bun, Peanut Butter Cups (Miniatures). more...
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gaining 0.5 lb a week
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