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Eating and drinking back to normal after the root canal. The result is as expected! Still off sugar but have replaced the calories with olives, cheese and oatcakes. But hopefully overall health is better without sugar. And hopefully the teeth will benefit too!
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135.4 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 3.1 lb a week
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 Comments
You must bee feeling better but the time off seems to have given you chance to re-evaluate. Olives and cheese - another of my favourites :)
05 May 16 by member: Phooka
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feeling much better, thanks. But eating for Britain!
09 May 16 by member: Anne_145
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