Weigh In record (no journal entry) for 16 November 2011
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288.0 lb
Lost so far: 59.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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4501 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 43 minutes, Driving - 1 hour, Resting - 6 hours and 17 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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angelbabyangel's weight history
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