| August 2012 |
| Tue 28th: |
1123 *
|
45%
|
fat: 64.88g |
| |
protein: 54.06g |
| |
carbs: 89.20g |
|
-
|
-
|
| Mon 27th: |
821 *
|
33%
|
fat: 29.70g |
| |
protein: 26.48g |
| |
carbs: 114.56g |
|
4355*
|
 3534
|
| Wed 22nd: |
1722 *
|
69%
|
fat: 92.96g |
| |
protein: 73.04g |
| |
carbs: 142.70g |
|
4132*
|
2410
|
| Tue 21st: |
1484 *
|
59%
|
fat: 69.17g |
| |
protein: 72.21g |
| |
carbs: 154.69g |
|
4046*
|
2562
|
| Sun 19th: |
3280 *
|
131%
|
fat: 174.34g |
| |
protein: 124.35g |
| |
carbs: 281.94g |
|
3800
|
520
|
| Mon 13th: |
516
|
21%
|
fat: 20.53g |
| |
protein: 8.77g |
| |
carbs: 76.82g |
|
3691
|
3175
|
| Sun 12th: |
1726
|
69%
|
fat: 73.40g |
| |
protein: 49.97g |
| |
carbs: 235.75g |
|
3081
|
1355
|
| Sat 11th: |
1806 *
|
72%
|
fat: 51.12g |
| |
protein: 70.57g |
| |
carbs: 284.12g |
|
4054*
|
2248
|
| May 2012 |
| Fri 11th: |
1754 *
|
70%
|
fat: 62.28g |
| |
protein: 106.61g |
| |
carbs: 200.64g |
|
3691*
|
1937
|
| March 2012 |
| Wed 21st: |
720 *
|
26%
|
fat: 16.00g |
| |
protein: 41.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 7th: |
800
|
29%
|
fat: 11.00g |
| |
protein: 15.50g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 6th: |
720
|
26%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 5th: |
-
|
-
|
|
4355
|
-
|
| February 2012 |
| Thu 23rd: |
900
|
32%
|
fat: 29.50g |
| |
protein: 34.00g |
| |
carbs: 126.00g |
|
3691
|
2791
|
| Wed 22nd: |
1822
|
65%
|
fat: 79.25g |
| |
protein: 94.52g |
| |
carbs: 217.28g |
|
3824
|
2002
|
| Tue 21st: |
1862
|
66%
|
fat: 84.22g |
| |
protein: 65.10g |
| |
carbs: 163.68g |
|
3745
|
1883
|
| Fri 17th: |
853 *
|
30%
|
fat: 28.06g |
| |
protein: 39.86g |
| |
carbs: 86.81g |
|
3731
|
2878
|
| Thu 16th: |
2809
|
100%
|
fat: 65.25g |
| |
protein: 89.02g |
| |
carbs: 317.77g |
|
3691
|
882
|
| Wed 15th: |
1571
|
56%
|
fat: 83.80g |
| |
protein: 52.67g |
| |
carbs: 162.26g |
|
4068
|
2497
|
| Tue 14th: |
2134
|
76%
|
fat: 134.53g |
| |
protein: 52.09g |
| |
carbs: 195.71g |
|
4355
|
2221
|
| Mon 13th: |
1103
|
39%
|
fat: 55.94g |
| |
protein: 44.33g |
| |
carbs: 113.17g |
|
3691
|
2588
|
