Back from vacation and the eatathon week just afterwards
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154.4 lb
Lost so far: 9.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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1377 kcal
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Fat: 33.66g | Prot: 68.81g | Carb: 161.32g.
Breakfast: Blueberries (Unsweetened, Frozen), Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, 365 Everyday Value vitamin C fizzy drink mix, Wal-Mart Fresh Pineapple. Dinner: Red Table Wine, Cooked Beets (from Fresh), Mixed Salad Greens, Bolthouse Farms Caesar Parmigiano Yogurt Dressing, Avocados, Pacific Spicy Black Bean and Kale Soup. Snacks/Other: Pinot Noir Wine, Chocolate Chip Cookie Dough Protein Bar (Quest). more...
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2709 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Spinning - 1 hour and 5 minutes, Pilates - 30 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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Comments
Make up time, vacation was nice! lol
04 May 16 by member: warrenwinter
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