Weigh In record (no journal entry) for 03 May 2016
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195.0 lb
Lost so far: 58.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2016:
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1263 kcal
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Fat: 61.15g | Prot: 103.53g | Carb: 68.25g.
Breakfast: Quest S'mores Protein Bar, Market Pantry Half & Half. Lunch: Skinless Chicken Breast, Kerrygold Pure Irish Butter, Lucerne 2% Milk Mexican Four Cheese Blend, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Beef or Meat Gravy, Cooked Carrots, Cooked Turnip, Beef Stew Meat. Snacks/Other: Cuties Clementines, Cabernet Sauvignon Wine, Boiled Egg. more...
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gaining 0.7 lb a week
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gpsmith's weight history
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