gpsmith
Joined December 2009
Posts
85
Following
4
Followers
7
Weight History

Start Weight
214.0 lb
Lost so far: 0 lb

Current Weight
214.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 44.0 lb
Ok - I'm starting over again! I began this journey when I was 27 - I'm now 35, and there have been a lot of changes. I lost a lot of weight before, I've gained a lot back. I now have a 3 month old amazing adorable baby boy...and the mom body to go along with him :( I'm back in the 200s, which I hoped to never do again, and I'm very unhappy with the flabbiness that has taken over everything!
I'm breastfeeding, so this won't be a crazy diet - have to be sure my supply stays strong and healthy - but I CAN start making some better choices, starting with cutting out the daily doughnut habit I've somehow acquired. I anticipate this to be rough going, but I have amazing support from my loving partner, and I have a growing boy I want to be healthy for!

gpsmith's Weight History


gpsmith's Latest Member Challenges

23
  Did you exercise today?
status: Completed
ended: 24 Aug 15
view progress
 
  
248
  J U S T W A L K !
status: Completed
ended: 02 Sep 13
view progress
 


Following

Murray Schackerdue
only visible to followers
 
mondragonperla
only visible to followers
SherrieC
last weighin: steady Steady
 
perdue.jo
on diet
last weighin: steady Steady


gpsmith's Cookbook

cals: 145kcal | fat: 12.66g | carbs: 0.91g | prot: 7.35g
Cheese Snack Bites
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
cals: 322kcal | fat: 25.23g | carbs: 3.76g | prot: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
cals: 43kcal | fat: 4.69g | carbs: 0.78g | prot: 0.07g
Adobo Rub
A spicy Mexican rub great on grilled chicken, steak or tofu.
cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g
Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

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Members


gpsmith's journal

24 August 2018

Sigh. That last restart sure didn't last. And I'm up even more weight (will weigh in tomorrow). This is really hard with the whole baby aspect! But here ...
on diet gpsmith's own diet  

14 May 2018

Ok - I'm starting over again! I began this journey when I was 27 - I'm now 35, and there have been a lot of changes. I lost a lot of weight before, I've ...
on diet gpsmith's own diet  

gpsmith's Recent Food & Exercise


gpsmith's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.