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firefly3013
Journal
03 May 16
firefly3013's Journal, 03 May 2016
firefly3013's Profile
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Weigh In record (no journal entry) for 03 May 2016
139.0 lb
Lost so far:
32.6 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
2275 kcal
Fat: 88.35g | Prot: 100.45g | Carb: 284.75g.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Farm Rich Mozzarella Sticks, Jersey Mike's #7 Turkey Breast & Provolone (Giant).
Dinner:
Pepsi, 14" Large Cheese Stuffed Crust Pizza, Cheese Breadstick.
Snacks/Other:
Russell Stover Solid Milk Chocolate Bunny.
more...
2207 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 37 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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