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Wow, 10 pounds doesn't seem like much: I am surprised to see that last May I weighed 152. During that time I gained another 9 pounds. Now I am serious about my weight, follow a point system I found online and now weigh 142 with a new goal of 138.....for now anyway. I might go lower.....
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142.2 lb
Lost so far: 13.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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