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I'm putting in yesterday's weigh-in. I know it's a big risk. I'll bounce up and down around 160 for a couple of weeks, especially if I keep eating the way I ate today. But I was so thrilled with the 160 that I think I want credit for it. Now I'll avoid the issue by not weighing in until next Tuesday.
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160.0 lb
Lost so far: 74.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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losing 0.7 lb a week
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