Weigh In record (no journal entry) for 16 November 2011
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200.8 lb
Lost so far: 139.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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2487 kcal
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Fat: 124.82g | Prot: 78.44g | Carb: 277.50g.
Breakfast: mcdonalds egg mcmuffin, mcdonalds iced coffee sugar free vanilla large. Lunch: french fries, club sandwich. Snacks/Other: Yeast Leavened Doughnuts (with Creme Filling), Kit Kat Mini, Pop Tarts Frosted Brown Sugar Cinnamon. more...
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losing 5.6 lb a week
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eskimopie's weight history
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