| July 2018 |
| Sat 28th: |
542 *
|
23%
|
fat: 38.57g |
| |
protein: 32.23g |
| |
carbs: 15.61g |
|
-
|
-
|
| Fri 27th: |
568 *
|
24%
|
fat: 24.53g |
| |
protein: 51.80g |
| |
carbs: 37.45g |
|
-
|
-
|
| Thu 26th: |
1076 *
|
45%
|
fat: 44.33g |
| |
protein: 106.09g |
| |
carbs: 73.01g |
|
-
|
-
|
| Wed 25th: |
795 *
|
33%
|
fat: 18.52g |
| |
protein: 74.91g |
| |
carbs: 84.85g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
866 *
|
36%
|
fat: 57.50g |
| |
protein: 39.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 12th: |
1605 *
|
67%
|
fat: 56.71g |
| |
protein: 90.54g |
| |
carbs: 186.01g |
|
-
|
-
|
| Mon 11th: |
1470 *
|
61%
|
fat: 43.04g |
| |
protein: 50.76g |
| |
carbs: 140.76g |
|
-
|
-
|
| Sun 10th: |
1431 *
|
60%
|
fat: 27.96g |
| |
protein: 51.22g |
| |
carbs: 161.62g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
410 *
|
17%
|
fat: 12.00g |
| |
protein: 30.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1390 *
|
58%
|
fat: 54.01g |
| |
protein: 131.02g |
| |
carbs: 89.54g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
967 *
|
40%
|
fat: 49.87g |
| |
protein: 48.35g |
| |
carbs: 96.04g |
|
-
|
-
|
| December 2012 |
| Sat 15th: |
821 *
|
34%
|
fat: 35.38g |
| |
protein: 78.27g |
| |
carbs: 42.81g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
1310
|
55%
|
fat: 56.00g |
| |
protein: 63.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
1278 *
|
53%
|
fat: 45.43g |
| |
protein: 86.81g |
| |
carbs: 146.12g |
|
-
|
-
|
| Sat 26th: |
150 *
|
6%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 25th: |
1586
|
66%
|
fat: 38.41g |
| |
protein: 126.02g |
| |
carbs: 108.58g |
|
-
|
-
|
| Wed 23rd: |
830 *
|
35%
|
fat: 47.50g |
| |
protein: 41.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 22nd: |
460 *
|
19%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 21st: |
1410 *
|
59%
|
fat: 71.00g |
| |
protein: 52.50g |
| |
carbs: 157.50g |
|
-
|
-
|
