tartrate's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
131.2 lb Lost so far: 11.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:
1339 kcal Fat: 52.41g | Prot: 80.51g | Carb: 133.30g.   Breakfast: No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: Atkins Cafe Caramel Shake. Dinner: 1% Fat Milk, Del Monte Whole Kernel Corn, Bush's Best Country Style Baked Beans, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Edy's Outshine Fruit Bars - Mixed Berry, Weight Watchers Peanut Butter Ice Cream Candy Bar. more...
2059 kcal Activities & Exercise: Standing - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Breastfeeding - 8 hours. more...
losing 0.9 lb a week



     
 

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