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Cheat day was not nice to me. I was up in the middle of the night with horrible....well... It was just horrible. I don't think I'll ever eat another sonic milkshake for as long as I live.
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180.6 lb
Lost so far: 9.2 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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 Comments
I totally understand! I had a DQ caramel shake a few months ago & my stomach did not like it at all! It sure was good going down though!
04 May 16 by member: alideni
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I wouldn't get a "milkshake" from any fast food place, they are loaded with chemicals. It is no wonder it didn't agree with you! These days if you want a milkshake you probably ought to make it at home with ingredients you know.
04 May 16 by member: trackin64
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Oh my gosh! I had a cheat day with Sonic a few months back and I was only able to eat two bites of my burger and a couple of tots. Yuck! Maybe it was just Sonic, but maybe our bodies are no longer in "need" of that junk!? YAY! Sorry you felt bad though...
05 May 16 by member: RoaminRome
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i don't like cheat days. takes five days to fight my way back to where i was.
a few weeks ago my husband wanted bbq from the local carry out. it was horrible on my body. i only tasted the slaw, and broasted potatoes, and had a little of the bbq ribs and stuff. i was so so sick. it was like it was toxic,.
05 May 16 by member: kathi a
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MSG, hydrogenated oils, gluten?
06 May 16 by member: erikahollister
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